6 хвилин. Щоденник сну, який навчить швидко засинати й прокидатися бадьорим. 6 Minutes. A Sleep Diary That Will Teach You To Fall Asleep Quickly And Wake Up Refreshed
SKU: 94107599829

6 хвилин. Щоденник сну, який навчить швидко засинати й прокидатися бадьорим. 6 Minutes. A Sleep Diary That Will Teach You To Fall Asleep Quickly And Wake Up Refreshed

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Description

6 хвилин. Щоденник сну, який навчить швидко засинати й прокидатися бадьорим. 6 Minutes. A Sleep Diary That Will Teach You To Fall Asleep Quickly And Wake Up Refreshed6 . , . 6 Minutes. A Sleep Diary That Will Teach You To Fall Asleep Quickly And Wake Up Refreshed : . , ! , 80 . , '6 ', , 20 , . '6 ' . . , , , , . SPECIFICATIONS: Author: Dominique Spencet Publisher: BookChef Language: Ukrainian Publication Date: 2024 Number of pages: 304 pst Format: Hardcover Width: 138 mm 5,4' Height: 200 mm 7,9' Weight: 340 g ISBN: 9786175482490

6 хвилин. Щоденник сну, який навчить швидко засинати й прокидатися бадьорим. 6 Minutes. A Sleep Diary That Will Teach You To Fall Asleep Quickly And Wake Up Refreshed

Дослідження показують: хороший сон робить нас здоровішими та щасливішими. Він навіть важливіший, ніж дієта й фізичні вправи! А втім, майже 80 відсотків людей погано сплять. Домінік Спенст, автор щоденника-бестселера '6 хвилин', пропонує програму, яка допоможе нам перейти до 20 відсотків тих, хто спить добре. Мільйони людей уже скористалися перевіреним принципом '6 хвилин' Домініка Спенста. Цей же успішний принцип тепер забезпечить вам спокійні ночі. У книзі сучасні результати досліджень сну об’єднані з розділом для ведення щоденника, який допоможе з’ясувати, що заважає вам добре спати, і повернути регулювальні гвинти, які нарешті дадуть змогу знову виспатися.

SPECIFICATIONS:

Author:Dominique Spencet - Домінік Спенст

Publisher:BookChef

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:304 pst

Format:Hardcover

Width:138 mm / 5,4'

Height:200 mm / 7,9'

Weight:340 g

ISBN:9786175482490

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SKU: 94107599829

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4.1 ★★★★★
Based on 232 reviews
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A
Verified Purchase
Amazon Customer
West Palm Beach, US
★★★★★ 1
WORST PRODUCT I HAVE EVER BOUGHT- and I’m NOT picky.
Color: Black, Color: Black
DO NOT BUY. Genuinely the worst product I have ever bought. I’m not a picky person. But upon receiving this bag, I immediately felt iffy about the material of the bag. Then I opened it to get a whiff of a rancid fishy smell. As I’m not a picky person, and it was $20, I moved past these two immediate issues. My problem came on day 4 when the interior ripped. The material is so cheap it was not able to be sewn to be fixed. I was irritated, but was able to move on from even this. Day 6 of use was the final straw for me. The zipper got caught and completely stuck on the ripped material. While trying to wiggle it, the tab to pull the zipper came off. While again trying to get it open by hand, the zipper ripped completely open and part of the zipper track came off. This is THE MOST DISAPPOINTING ITEM I HAVE EVER BOUGHT. Absolutely DO NOT RECOMMEND. DO NOT GET THIS BAG. I don’t even want to give this one star.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 2, 2025
L
Verified Purchase
Lauren
Battle Creek, US
★★★★★ 5
SO MUCH SPACE AND IS SO CUTE
Color: Black, Color: Black
I LOVE this bag. To give you an idea, yeah duh it’s cute whatever. BUT let me tell you I brought this to an all day race event and fit my (large) wallet, 2 pairs of sunglasses, all of my lippies, AND NOT ONE BUT TWO FULL BOTTLES OF COKE!!! And it still zipped. Insane amount of space in this thing and it’s so cute too. 10/10 would recommend and I’m buying it in the khaki color too!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 5, 2025
A
Verified Purchase
Amazon Customer
Omaha, US
★★★★★ 5
Beautiful
Color: Beige
Beautiful! Better quality than I expected
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Reviewed in the United States on April 9, 2026
A
Verified Purchase
Ana
Los Angeles, US
★★★★★ 5
Worth every dollar!
Color: Beige
Divine!
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Reviewed in the United States on April 15, 2026
B
Verified Purchase
Blush & Bubbles Blog
New York, US
★★★★★ 5
Cute & stylish
Color: Dark Black
Purchased this clutch for a Christmas event. It was compact, stylish and made heads turn. I loved it. I was able to fit a slim wallet, a lipstick, my max pro phone and some gum. The color was great - I ordered the black with gold. And for the real reason I bought it - the fact that it is similar to a major brand but paid nowhere near that, made it all worth the price.
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Reviewed in the United States on December 26, 2025

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