Ámate, Y Mucho: Una Guía Para Sentirte Bien Contigo Misma Y Vivir Relaciones Más Plenas / Love Yourself, Very Much
SKU: 63932445596

Ámate, Y Mucho: Una Guía Para Sentirte Bien Contigo Misma Y Vivir Relaciones Más Plenas / Love Yourself, Very Much

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Description

Ámate, Y Mucho: Una Guía Para Sentirte Bien Contigo Misma Y Vivir Relaciones Más Plenas / Love Yourself, Very MuchDescubre las herramientas que te ayudarn a construir relaciones slidas y sanas. Si sientes que inviertes demasiada energa en tus relaciones, pasas de ser una mujer segura a dudar de ti misma o crees que quiz hay algo malo en ti, si vives las relaciones desde la ansiedad y la preocupacin y tu estado de nimo vara segn lo que hace o dice la otra persona, imagnate por un momento ser t misma y vivir tus relaciones ms tranquila, sintindote ms segura y

Descubre las herramientas que te ayudarán a construir relaciones sólidas y sanas.


Si sientes que inviertes demasiada energía en tus relaciones, pasas de ser una mujer segura a dudar de ti misma o crees que quizá hay algo «malo» en ti, si vives las relaciones desde la ansiedad y la preocupación y tu estado de ánimo varía según lo que hace o dice la otra persona, imagínate por un momento ser tú misma y vivir tus relaciones más tranquila, sintiéndote más segura y valiosa, siendo capaz de darte lo que necesitas. ¿Te gusta esa sensación? Entonces, este libro es para ti.


Noemí Seva te acompaña en un viaje de introspección donde aprenderás a cultivar tu autonomía y a recuperar tu poder como mujer. En estas páginas aprenderás a escucharte y a priorizarte para sentirte en calma y a gusto contigo, estés soltera o en pareja. Paso a paso, irás tomando pequeños compromisos contigo misma y descubrirás cómo disfrutar tus relaciones sin perder tu centro, soltando las historias que te dañan y eligiendo personas que te hagan sentir valorada y cuidada, para vivir segura, auténtica y en coherencia con la mujer que eres hoy.


ENGLISH DESCRIPTION


Discover the tools that will help you build strong and healthy relationships.


If you feel like you invest too much energy in your relationships, go from being a confident woman to doubting yourself, or think there might be something "wrong" with you; if you live relationships with anxiety and worry and your mood varies based on what the other person does or says, imagine for a moment being yourself and living your relationships more calmly, feeling more secure and valuable, being able to give yourself what you need. Do you like that feeling? Then this book is for you.


Noemí Seva accompanies you on a journey of introspection where you will learn to cultivate your autonomy and reclaim your power as a woman. In these pages, you will learn to listen to yourself and prioritize yourself to feel calm and comfortable with yourself, whether you are single or in a relationship. Step by step, you will make small commitments to yourself and discover how to enjoy your relationships without losing your center, letting go of the stories that harm you and choosing people who make you feel valued and cared for, to live securely, authentically, and in alignment with the woman you are today.

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SKU: 63932445596

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Lola
Chelsea, US
★★★★★ 5
Great buy
Size: Twin, Color: White
Pros: 1) Has held up well in the washer/dryer 2) lowest price I could find for down alternative comforters without a high return rate 3) My fur kids adore this brand vs similar big box store brands, especially my finicky cats. 4) Very soft Cons: None that I have experienced. I started searching and found Utopia after Target decided to raise the price on their down alternative comforters. This comforter is a light weight style that holds its own on laundry day, and isn't too heavy in our warm climate. It is great for a multi species household. Team Double Trouble loves it on their raised dog bed (amazon brand), Team Murder Mittens love it on their kitty city condos (available here on amazon) to sunbathe or bird watch, and I like it too as a hot sleeper. It really is a perfect all purpose comforter. 10/10 would buy again.
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Reviewed in the United States on July 25, 2025
I
Verified Purchase
isamar
Grantham, US
★★★★★ 5
Goos quality
Size: Full, Color: White
Good quality, true to size
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Reviewed in the United States on April 28, 2026
K
Verified Purchase
Korgan
Omaha, US
★★★★★ 5
Pleasant surprise, warm and fluffy
Size: Queen, Color: White, Size: Queen, Color: White
For the past couple years my girlfriend and I have gone through a few cheap comforters. We never really gave much thought to them and subsequently they never impressed us. I grew up using a down comforter and have very fond memories of that blanket. The comfort and warmth was something that I hadn't experienced since I had moved out and gotten my own comforter. So this has been in the back of my mind ever since but I wasn't sure if I wanted to dish out that kind of money for a blanket and also deal with the hassle of dry cleaning it. Also by purchasing a down blanket we'd be supporting an industry in which the down feathers from geese are taken from them and that's not something we personally wanted to support. So for all those reason we started looking into down alternative. The first thing that made me question these products was the price, they seem TOO cheap. I was raised with the mantra, "you get what you pay for" and with that in mind I was quite weary when looking at these products. I always make sure to compare many different products and read through the reviews, both good and bad before I buy something. I decided to take a chance on this particular one as it seemed to be the highest rated by customers and I liked what I saw in the images provided by said customer. If anything, the price was low enough that I wasn't too worried if I didn't end up liking it. Now I wasn't actually home when it arrived but my girlfriend confirmed that it was very flat right out of the package, as was expected. By the time I got home 2-3 hours later it appeared to be fully fluffed. The material it is made of is very soft and comfortable on your skin and I was pleasantly surprised with the thickness/fluffyness. It is a fairly light blanket, similar to a down blanket I suppose in that regard. So far I have only slept with it one night but it did a great job of keeping me warm. I live in Wisconsin and the temperatures this week have been ranging from -10 over night to single digits during the day. I had been using 2 blankets prior to getting this one and sometimes I would still wake up in the night feeling cold. But so far with this blanket alone I have stayed warm which again was a pleasant surprise. I do have to say that this doesn't remind me a whole lot of my down blanket and I think that may have to do with the material used in the shell. And you're not going to be 100% able to recreate a down blanket not using down. So if you are looking for something that feels exactly like down and won't be satisfied otherwise, this might not be for you. However, if you are looking for a good quality, warm, fluffy and affordable priced blanket that will give you that "cloud" like feeling, I think you would be really happy with this blanket. Again this is my opinion from using it for one night, I can not comment on the durability or longevity of this blanket, but I am hoping that it holds up over time. **also our cats immediately fell in love with it, it is their new favorite spot to nap.
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Reviewed in the United States on December 29, 2017
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Verified Purchase
Fabulous
Waukegan, US
★★★★★ 5
High quality duvet!
Size: Twin XL, Color: White, Size: Twin XL, Color: White
Extremely comfortable, soft, and thick duvet! It is also very light despite its thickness, and it makes all my comforters look super fluffy. It keeps me warm without making me sweat. It’s easy to wash, high quality, and it has 3 loops on all 4 sides of the comforter. You could also use this duvet by itself if you wanted to since it is so comfortable and looks like a white comforter on its own. Absolutely love this duvet and do recommend! (I will add another photo of the duvet by itself when I take the duvet cover off to wash it)
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Reviewed in the United States on April 18, 2026
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Verified Purchase
Morgan
Draper, US
★★★★★ 5
Super impressed for the price!
Size: Queen, Color: White
I didn’t have super high expectations ordering this, but it ended up being way better than I thought. It’s really soft and has that fluffy look without feeling super heavy. I was worried it would feel cheap or flat, but it actually holds its shape really well. I’ve been using it for a bit now and it still looks good on my bed, not lumpy or uneven. It’s warm enough but not too hot, so I’ve been able to use it comfortably without waking up overheating. I’ve also washed it and it didn’t fall apart or lose its fluff, which was a big thing for me. For the price, it honestly feels like something more expensive. Only thing I’d say is if you like a super thick/heavy comforter, this one is more on the lightweight side, but I personally prefer that. Overall really happy with it and would buy again.
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Reviewed in the United States on April 7, 2026

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