The Complete Guide To Yin Yoga: The Philosophy And Practice Of Yin Yoga
SKU: 30010609749

The Complete Guide To Yin Yoga: The Philosophy And Practice Of Yin Yoga

$72.00 $80.00
Save 10%
No.2 Bestseller on www.unreveavivre.org >

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 7 - Jul 12

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Complete Guide To Yin Yoga: The Philosophy And Practice Of Yin YogaThe Complete Guide To Yin Yoga: The Philosophy And Practice Of Yin Yoga This second edition of the best selling The Complete Guide to Yin Yoga provides an in depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go to resource for Yin Yoga teachers all over the

The Complete Guide To Yin Yoga: The Philosophy And Practice Of Yin Yoga

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.

All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.

The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements.

As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.

SPECIFICATIONS:

Author:Bernie Clark - Берни Кларк

Publisher:Wild Strawberry

Language:English

Publication Date:2019

Format:Paperback

Width:152 mm / 6'

Height:228 mm / 9'

Weight:595 g

ISBN:9780968766583

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 30010609749

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.7 ★★★★★
Based on 1868 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
P
Verified Purchase
patty
Chelsea, US
★★★★★ 5
Results!!
I have been using this product daily for just over two years. It’s one of those things that you just put into your daily routine and sort of forget about it. I usually don’t expect to see a huge improvement with any product. I just use them hoping that I will maintain the status quo and that things won’t get too much worse. :) This past Mother’s Day, I was with my sons and grandkids. I usually avoid letting them take my picture because these darn kids always seem to catch me with an unflattering look on my face. I’m pretty sure they do this on purpose. Anyway, I must not have had my guard up quite enough because when I got home, my phone alerted, and it was pictures, of me, taken incognito. 😎 I cautiously looked, and to my surprise I couldn’t believe how good the skin on my face looked! I hurriedly scrolled back in my pictures on my phone to find a “before” picture from three years ago and I couldn’t believe my eyes. My skin looks so much better now than it did three years ago. I wondered, how could this be? The only change that I made was adding this product to my routine a little over two years ago. There is an actual noticeable difference. Now, I realize that my experience is nowhere near proof beyond all doubt, however, I’m not taking any chances. I will continue to use this product daily. It’s relatively inexpensive and my results have been great.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
E
Verified Purchase
Emma S.
Battle Creek, US
★★★★★ 5
Game changer!!
This stuff is amazing! I bought it because there was somewhat of a trend online saying glycolic acid is great for girls with sensitive skin. I’m inclined to agree because I have very dry, sensitive skin and this product works very well on my face and my legs (post shave). This is meant to lightly exfoliate the skin, so if you’ve just shaved your face or skin, a day later, this is great to put on to help prevent any irritation. Also, this is good for dry skin! When I have some dry patches on my face, I buff the dead skin off very gently but thoroughly. Then I use this toner to help prevent it from coming back. I was skeptical this would work because my skin is so extremely dry sometimes, but it really works! It was perfect for doing my makeup with. I use it every once in a while if I need any extra exfoliating. Do bear in mind, though, it smells really bad. I think it’s the witch hazel or something, but the product by itself smells quite gross. Definitely put lotion on a few minutes after it absorbs into the skin. This is a great product and I’m very happy with it. 10/10 when used wisely.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 19, 2025
M
Verified Purchase
Meghan
Los Angeles, US
★★★★★ 5
NOT a "dupe" but has the same results.
I am NOT saying this is a "dupe" or that they are the same in any way because they definitely have different ingredient profiles... so don't come for me... But what I will say is that if you like the first aid beauty radiance pads but don't like the price tag then this may be a cheaper option for you. This is my second bottle of this toner and 3rd tub of pads and for me personally they perform the same. The Thayers is a little stronger of an exfoliant so if you have sensitive or dry skin do a patch test to see how your skin handles it. I use it in the morning after I wash my face. It gives my skin a nice glow, removes dead skin and anything left over after washing my face and just like the radiance pads helps my makeup lay so much better. I have cotton tissues that are smooth on 1 side and textured on the other that I use instead of cotton rounds. I pair it with the Thayers milky toner, maybe some other hydrating toners, a serum, a gel moisturizer and always SPF and even without makeup my skin looks amazing and healthy all day. This is also a 12oz bottle and lasts a long time because you don't need to use a lot for it to do it's job.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 1, 2025
D
Verified Purchase
Dusty Rose 🌹
Massapequa, US
★★★★★ 4
Expensive
Works well but so does TN Dickinson’s at a better price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 30, 2025
J
Verified Purchase
Jazz
Pawtucket, US
★★★★★ 5
Good price
Great toner. Light weight and it has a good smell to it. Good price for the size.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2026

recommand products

Moltres - 30/110 - Rare - Reverse Holo
175.00
Articuno - 2/110 - Holo - Reverse Holo
175.00
Flareon - 10/110 - Holo
120.00
Muk - 16/110 - Holo
30.00
Jolteon - 14/110 - Holo
100.00