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Sitting Like a Saint: Catholic Mindfulness for KidsYou may have wanted to begin practicing "mindfulness," but you wonder how will you get any peace and quiet while you're around your boisterous young children? What if you could fix this problem by showing them how to meditate WITH you? Sitting Like a Saint introduces kids from around the ages 2 12 to the concept of Christian mindfulness. Dr. Greg Bottaro, author of The Mindful Catholic, and his wife, Barbra, have written a beautifully illustrated book
You may have wanted to begin practicing "mindfulness," but you wonder how will you get any peace and quiet while you're around your boisterous young children? What if you could fix this problem by showing them how to meditate WITH you?
Sitting Like a Saint introduces kids from around the ages 2-12 to the concept of Christian mindfulness. Dr. Greg Bottaro, author of The Mindful Catholic, and his wife, Barbra, have written a beautifully illustrated book that encourages kids from toddlers on up to preteens to slow down and just “be” where they are. Written in a simple, conversational style, Sitting Like a Saint includes fifteen mindfulness exercises, each one connected to a popular saint.
"Dear Parents,
We’ve written Sitting Like a Saint for two reasons: to help you introduce your children to some of the great saints of our faith, and to help you and your children grow in the peace that comes from being loved by a Father who takes care of us. Mindfulness may seem like a new concept, but it is something that has been practiced since Jesus commanded us to “not be anxious” about our lives.
The exercises in this book are an effective way of teaching our children how to accept our feelings without criticizing ourselves for having them, and how to control our expression of them. In our own family, we’ve experienced that when we devote time and energy to helping our kids, we end up helping ourselves as well. We can’t give them what we don’t have. Learning how to trust God and let go of our fears, worries, and frustrations is the best way to model peace for our children.
We pray that, in teaching your children about God and the saints who love him, you will also experience a bit of that peace.
In Christ,
Greg and Barbra Bottaro
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★★★★★ 5
Great
Works great, as long as you don’t lean of one edge too much
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Good roller
Sturdy and strong. Rolls smooth. I used it to put down sound deadener in my classic car. Sometimes you think cheap is cheap but this is a good one.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Great value great quality.
Very good quality made and very good price.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Makes For Quiet Rides
Model: 10 SqFt(0.95 SqM)
Comparable quality and performance to name brand competitor. It sticks on strong, easy to apply, and does make a difference in sound reduction. Turn your hollow shell sounding vehicle panels into solid sounding walls.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Must for subwoofers. True 2mm spec. High quality.
Model: 36 SqFt(3.4 SqM), Model: 36 SqFt(3.4 SqM)
Let me start of by saying WOW! This made a huge difference in the SQ of my L7S pushing 930w rms. Before I had major rattles in my 2020 Honda Civic SI. Taking the time to do this to my trunk and Lid made me realize just how loud my subwoofer actually is. It literally eliminated the rattles throughout my whole car. I still plan on doing this to my doors and rear deck but once I upgrade the speakers. I still have half of the box just doing the trunk and lid so 1 box of 36sf will be enough for most of the areas that need to get done. You may need a little more overall. This is true 2mm spec. Very sticky and easy to apply. It just take time to finish the work correctly and roll it down. It is not as heavy as I thought it was going to be. The size of the sheets are perfect for what you need to do. The value is on point for the quality. It does not rip very easily but you can cut it to size without any problems. Again, This is a must buy for anyone who is pushing 1000w rms or more.
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Reviewed in the United States on November 29, 2025