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Description
Dieting with the Duchess: Secrets and Sensible Advice for a Great BodyI am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you. Sarah, The Duchess of York She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the
I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you.Sarah, The Duchess of York
She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the bulge. Dieting with The Duchess blends the sound weight-loss guidance of the trusted authority in weight loss, Weight Watchers, with the real-life wisdom of The Duchess of York.
Packed with The Duchess's own advice on everything from smart eating to exercising to learning from your past mistakes, Dieting with The Duchess features:
* My Truths, the five rules The Duchess learned on her own weight-loss journey
* A primer on food fundamentals, including information on the food groups and nutritional supplements
* Simple techniques for creating the workout that suits your unique exercise style, and for getting -- and staying -- motivated
* How to (re)discover your true self during the weight-loss process, including practical ways to project a positive self-image and change your behavior
* Plus 75 delicious recipes based on Weight Watchers revolutionary 1-2-3 Success(R) Weight Loss Plan, including POINTS(R) values
With Weight Watchers, The Duchess, and a wide selection of flavorful recipes that will satisfy all your senses, Dieting with The Duchess is the weight-loss guide you can't afford to be without.
Binding Type: Paperback
Publisher: Atria Books
Published: 01/04/2000
ISBN: 9780684850085
Pages: 224
Weight: 1.02lbs
Size: 9.18h x 7.42w x 0.76d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Not polyester! Thank you UA!
I never realized shopping for cotton socks in 2024 would be so difficult. Luckily I found these, and all the other Under Armour cotton socks and they are the best.
I cannot wear polyester, and these only have like 1%. I didn't realize our cotton is being replaced by polyester, and I don't like it. Bath towels don't work anymore either...
I need my cotton socks and towels, I love incandescent light bulbs, I'll always have a gas powered mower and leaf blower. Also butterfinger should've never their recipe. Just sayin...
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Reviewed in the United States on May 4, 2024
★★★★★ 5
Great quality
Size: Large, Color: True Gray Heather Assorted 2 (6-pairs)
The best socks, cotton quality
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Reviewed in the United States on June 28, 2025
★★★★★ 5
Great sock for everyday
Size: Large, Color: Black/Gray (6 Pairs)
So these are awesome but they are slightly thinner than older versions, shorter too. Just FYI if you a long time UA customer.
If you have never had their socks, I love them personally and only like one other brand better. They aren’t overly thick and they allow your feet to breath. I never have sweaty feet in these even in my warm boots. I also like that they don’t cut into my feet or get holes in the toes over long terms. The only reason I’ve thrown these out has been fraying near the ankle or someone (kids) thieving them.
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Reviewed in the United States on December 28, 2019
★★★★★ 5
LOVE THEM!!
Size: Small, Color: (001) Black / Black / Castlerock
LOVE! These socks are so comfortable! I wear a 5 in women's and a 3 in big kid shoes. The small fit me perfectly. I see where some say they run small but I can't say that was an issue for me. They are "snug" but thats what you want with a no show sock. I feel they have support vs the ones i used to buy at Walmart. They are very soft! I am actually buying more today and throwing my other ones in the trash!
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Reviewed in the United States on February 18, 2026
★★★★★ 5
So will not write down your foot
Size: Medium, Color: (001) Black / Black / Castlerock
I love these socks. They have a little bit of gel on the top of the heel for support in your tennis shoes and so your socks don’t write down. Very good quality.
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Reviewed in the United States on May 6, 2026