Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
SKU: 35605863527

Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

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Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal AwarenessThousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern day, practical program for the perennial ideal of a healthy mind in a healthy body. His down to earth method carefully avoids any mystical component and never

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.



Binding Type: Paperback
Publisher: HarperOne
Published: 07/28/2009
ISBN: 9780062503220
Pages: 192
Weight: 0.33lbs
Size: 8.12h x 5.32w x 0.45d
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SKU: 35605863527

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4.8 ★★★★★
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Greg Sanders
Louisville, US
★★★★★ 1
Cheap/flimsy/garbage
Color: Grey
Garbage product! Flimsy! Cheap! Useless. If I could give it negative stars I would
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Reviewed in the United States on May 10, 2026
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Verified Purchase
Stephen Sauro
Los Angeles, US
★★★★★ 5
Know what you're doing before you order
Color: Grey
There's a very high quality item easy to assemble last a long time it was pretty nice. For the first one. My roommate talked me into buying the second one and then he backed out of the deal he didn't have the money. So I returned it at the Amazon store and like a boomerang it came back. I end up having to buy it anyway you're still sitting in the box
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Reviewed in the United States on March 2, 2026
D
Verified Purchase
DrCMackey
Waukegan, US
★★★★★ 4
Must have for at home workers!
I bought this divider because I work from home and wanted to have a professional and neutral background for video conferencing. There were other dividers that I contemplated purchasing because of the variety of colors but ultimately decided to go with this divider because of prime shipping. I noticed in the reviews of other dividers on Amazon a lot of people talked about cracks. I noticed a few cracks on mine but they are small and minimal in appearance so it does not bother me (see pictures). Overall, it came in great shape. I love the color of the divider. I was concerned it would come solid brown based on the pictures but it is more rustic, which I love. The dividers are tall and long so it covers a great amount of space. The hinges go either way which is also a plus. I will say it seems slightly unstable on carpet but it would only move if bumped into so that is not much of a concern. Most likely would be more sturdy on solid/ hardwood floors. Overall, I am super happy with my purchase. Definitely worth the price with fast 2 day prime shipping and no assembly needed.
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Reviewed in the United States on April 4, 2021
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Verified Purchase
Sulma Bejarano
Lake Worth, US
★★★★★ 5
Pere portátil
Color: Grey
Perfecto para cubrir camas en la sala
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Reviewed in the United States on April 3, 2026
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C.L.
Lowell, US
★★★★★ 5
Excellent privacy shade.
Color: Coal Black
This delivered on exactly what it promises. So happy with the quality for the value. The shades are a fabric, nylon like, that are attached with a pocket on one end and velcro that adheres around the bar on the other. This was incredibly easy and straightforward to put together. Every piece was clearly labeled, coordinated with the instruction sheet, and fit perfectly. Honestly, I wasn’t planning to leave a review but I was so impressed by how clearly labeled and well explained the instructions were that I felt compelled to note it. Especially for anyone who doesn’t like putting things together, or is used to subpar instructions, this is leagues above the rest. It’s such a simple build anyway, but after buying so many things that barely fit as they should, this stands out. It is lightweight and easy to move. Offers privacy when opened, then can be folded out of the way. It looks exactly as pictured. No complaints, it’s a solid item and worth the price.
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Reviewed in the United States on April 9, 2026

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