Train Hard® 1F12123P Gusseisen Hantelscheiben 2 x 5 kg – 30 mm Lochdurchmesser für Heimtraining
SKU: 63793366957

Train Hard® 1F12123P Gusseisen Hantelscheiben 2 x 5 kg – 30 mm Lochdurchmesser für Heimtraining

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Description

Train Hard® 1F12123P Gusseisen Hantelscheiben 2 x 5 kg – 30 mm Lochdurchmesser für HeimtrainingTrain Hard 1F12123P Gusseisen Hantelscheiben 2 x 5 kg Hochwertige Gewichtsscheiben mit 30 mm Lochdurchmesser fr Heimtraining und Kraftsport Die Train Hard Gusseisen Hantelscheiben 1F12123P sind solide, langlebige Gewichtsscheiben fr das Heimtraining und den Kraftsport. Mit einem Lochdurchmesser von 30 mm passen sie auf alle gngigen Hantelstangen mit 30 mm Scheibenaufnahme und sind damit die ideale Ergnzung fr Ihre Kraftstation oder Hantelbank. Ideal

Train Hard® 1F12123P Gusseisen Hantelscheiben 2 x 5 kg – Hochwertige Gewichtsscheiben mit 30 mm Lochdurchmesser für Heimtraining und Kraftsport

Die Train Hard® Gusseisen Hantelscheiben 1F12123P sind solide, langlebige Gewichtsscheiben für das Heimtraining und den Kraftsport. Mit einem Lochdurchmesser von 30 mm passen sie auf alle gängigen Hantelstangen mit 30 mm Scheibenaufnahme und sind damit die ideale Ergänzung für Ihre Kraftstation oder Hantelbank. Ideal für Einsteiger und Fortgeschrittene, die ihr Trainingsgewicht flexibel und schrittweise anpassen möchten.

✅ Sofortversand  |  🔄 30 Tage Rückgabe  |  🛡️ Sicherheitszertifiziert  |  🇩🇪 Deutsche Marke

Was macht die Train Hard® Gusseisen Hantelscheiben besonders?

Die Hantelscheiben 1F12123P bestehen aus hochwertigem Gusseisen mit schwarzer Lackierung und abgerundeten Kanten für sicheres Handling. Jede Scheibe trägt die KG-Angabe und das Train Hard® Logo – ein Zeichen für geprüfte Markenqualität. Die Scheiben sind nach europäischer EN-Norm 20957 zertifiziert und durch den deutschen Sachverständigenverband DESAG geprüft.

Ausstattung im Überblick

  • Material Gusseisen: Robuste, langlebige Qualität für den dauerhaften Einsatz im Heimtraining.
  • Schwarze Lackierung: Optisch hochwertig, korrosionsgeschützt und pflegeleicht.
  • Abgerundete Kanten: Sicheres Handling beim Auf- und Abstücken der Scheiben.
  • 30 mm Lochdurchmesser: Passend für alle Hantelstangen mit 30 mm Scheibenaufnahme.
  • KG-Angabe und Train Hard® Logo: Klare Kennzeichnung für schnelle Gewichtsauswahl.
  • EN-Norm 20957 zertifiziert: Geprüft nach europäischem Standard durch DESAG, ISO 9001:2015 zertifiziert.
  • Deutsche Marke: Registriert beim deutschen Patentamt (Registernummer: 30759244).

Technische Daten

Modell / SKU Train Hard® 1F12123P
Lieferumfang 2 × 5 kg Hantelscheiben
Gewicht je Scheibe 5 kg
Gesamtgewicht 10 kg
Durchmesser je Scheibe 220 mm
Stärke je Scheibe 28 mm
Lochdurchmesser ca. 30 mm
Material Gusseisen, schwarz lackiert
Herkunftsland Deutschland
Zertifizierung EN 20957, ISO 9001:2015, DESAG geprüft
Zertifikatsnummer DS180-105-001 at ZSD
Barcode (EAN) 4250533104829

Passende Trainingsgeräte & Einsatzbereiche

Hantelbank, Kraftstation, Langhantelstange (30 mm), Kurzhantelstange (30 mm), Heimtraining, Kraftsport, Muskelaufbau

Lieferumfang & Hinweise

Im Lieferumfang enthalten:

  • 2 × Gusseisen Hantelscheibe 5 kg (30 mm Lochdurchmesser)

Nicht im Lieferumfang enthalten: Hantelstange. Passende Hantelstangen und weiteres Zubehör sind separat in unserem Shop erhältlich.

Wichtiger Hinweis: Diese Hantelscheiben sind ausschließlich für Hantelstangen mit 30 mm Scheibenaufnahme geeignet. Für Olympia-Stangen mit 50 mm Aufnahme sind sie nicht kompatibel. Bei Fragen steht Ihnen unser Telefon-Support gerne zur Verfügung.

Häufig gestellte Fragen

Auf welche Hantelstangen passen die Train Hard® Gusseisen Hantelscheiben 1F12123P?

Die Train Hard® Gusseisen Hantelscheiben 1F12123P haben einen Lochdurchmesser von ca. 30 mm und passen auf alle Hantelstangen mit einer Scheibenaufnahme von 30 mm. Für Olympia-Stangen mit 50 mm Aufnahme sind diese Scheiben nicht geeignet.

Sind die Hantelscheiben auch für den Einsatz an Kraftstationen geeignet?

Ja, die Train Hard® Gusseisen Hantelscheiben 1F12123P sind für alle Kraftstationen und Hantelbänke geeignet, deren Scheibenaufnahme einen Durchmesser von 30 mm hat. Bitte prüfen Sie vor dem Kauf den Lochdurchmesser Ihrer Scheibenaufnahme.

Wie viele Scheiben sind im Lieferumfang enthalten?

Im Lieferumfang des Train Hard® 1F12123P sind 2 Gusseisen Hantelscheiben mit je 5 kg enthalten, also insgesamt 10 kg Trainingsgewicht. Eine Hantelstange ist nicht im Lieferumfang enthalten und muss separat erworben werden.

Sind die Hantelscheiben sicherheitsgeprüft?

Ja, die Train Hard® Gusseisen Hantelscheiben 1F12123P sind nach der europäischen EN-Norm 20957 durch den deutschen Sachverständigenverband DESAG in Gelsenkirchen geprüft und ISO 9001:2015 zertifiziert. Die Zertifikatsnummer lautet DS180-105-001 at ZSD.

Was unterscheidet die 5-kg-Scheiben von den 10-kg-Scheiben im Sortiment?

Die Train Hard® Gusseisen Hantelscheiben 1F12123P (2 x 5 kg) sind kompakter als die 10-kg-Variante (1F12124P) und eignen sich besonders für den Einstieg ins Krafttraining oder zur feinen Gewichtsanpassung. Beide Modelle haben denselben 30 mm Lochdurchmesser und sind aus demselben hochwertigen Gusseisen gefertigt.

Über Train Hard® / Hansson International GmbH

Train Hard® ist eine deutsche Fitnessmarke der Hansson International GmbH mit über 16 Jahren Erfahrung im Bereich Kraftsport- und Fitnessgeräte. Als Direktvertrieb ohne Zwischenhändler bieten wir Ihnen geprüfte Sportgeräte zu fairen Preisen. Alle Train Hard® Produkte werden regelmäßig alle drei Jahre sicherheitsgeprüft und erfüllen die geltenden europäischen Normen. Bei Fragen steht Ihnen unser deutschsprachiger Telefon-Support persönlich zur Verfügung.

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Verified Purchase
Kindle Customer
Battle Creek, US
★★★★★ 5
Phenomenal book, one major criticism
Format: Kindle
Great book. Dalio does a remarkable job seeing the bigger picture and providing confidence through historical events/ever repeating cycles that you can predict at a high level what is coming next for a given country or the world and plan accordingly. The corkscrew of evolution analogy is a perfect one, where the human race has up and down cycles but always trends up longer term thanks to technological innovation. My one criticism is he speaks out of both sides of his mouth in one instance, presumably because he doesn’t want to upset any high ranking politicians or leaders he may be friends with, which I found to be disappointing. On the one hand, he notes at the start of the book that no two democracies have waged war with each other, wars have only been fought between dictators/police states and democracies or just dictators/police states. Then later on when discussing China, he all but excuses and rationalizes their increasingly authoritarian state, as seen by Xi crowning himself leader until death and abolishing the precedent of 2 5 year term limits as of 2018. He blesses the Chinese approach of a few rulers knowing what’s best for all, as if those rulers are acting in the broader interest of Chinese people, and that’s an acceptable alternative to democratic rule. He cites the recent video game ban as having merit or at least being understandable, suggesting that he thinks the ends can justify the means. All the while there’s no mention of the atrocities of Mao under this authoritarian type of rule, no mention of the Muslim genocide going on now, the suppression of free speech and jailings and beating and murders of those that oppose the current regime, no mention of internet censorship, etc. To bring the criticism full circle, he doesn’t link his first point on wars and authoritarians always being involved in them, with the fact that China is an authoritarian state and therefore it’s rise threatens the free world and human progress. Ironically, he does correctly acknowledge China’s opening up to market and establishment of capitalist principles for rocketing them toward the US in terms of power, while refuses to critique the political system despite its history of failings, violence and pain. Russia invading Ukraine couldn’t drive this point (ie the civil or political system being as important as the economic system to the long term success of a country and world peace) home any harder.
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Reviewed in the United States on March 12, 2022
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Harold Hall
Carnegie, US
★★★★★ 5
Can be effectively used as a working tool for the predictor (not just for investments)
Format: Hardcover
This is one of the best works on the declining economy and US, associated possible revolution/civil war and later major power war, that is presented in a clear, convincing and replicable way. Kudos to Dalio!! More importantly, the contents of the book can be used to predict upcoming events rather than just perceiving the world on fire with several likely upcoming breakouts (e.g., war with China over Taiwan, the likely loss of our reserve currency, the unsustainable and uncontrollable burgeoning national debt which grows by a trillion USD every 100 days). The author makes a valid case that significant events are moving very rapidly and, for the rest of the 2020s, things are going to get a whole lot worse for the non-elites in our society. Of note, the book was actually written in 2020, published the next year, which then allows the readership now in 2025 to verify the accuracy the observations and predictions. Right on target!
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Reviewed in the United States on June 4, 2025
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Peter Ganavazos
Pawtucket, US
★★★★★ 5
Great book for understanding how the world works!
Format: Hardcover, Format: Hardcover
Dalio has a unique perspective on the topic of the changing world order. He is a successful businessman who has spent his career analyzing economic trends and patterns, and this book is a culmination of his findings. His writing is clear and concise, making complex economic concepts easy to understand. One of the best features of the book is its organization. The book is broken down into 14 chapters, each focusing on a different aspect of the changing world order. Dalio starts with the big picture, examining the major forces driving the changing world order, before delving into the specifics of each major empire, including the Dutch, British, American, Chinese, Soviet, and Japanese empires. Ultimately, he brings everything full circle by discussing the changing world order today and what the future may hold. Another great aspect of the book is the way that Dalio weaves history and economics together. He doesn't just present economic theories in a vacuum; he uses real-world examples to show how they have played out over time. For example, in Chapter 5, he discusses the Great Depression and how it shaped the changing world order in the 1930s and 1940s. He also uses the rise of populism in Chapter 7 to illustrate how economic inequality can lead to political instability. Overall, I would highly recommend "The Changing World Order" to any intelligent human interested in economics, history, or politics. This book is a must-read for anyone who wants to understand the forces shaping our world today and what the future may hold. As Dalio himself puts it, "understanding how the world works is essential if you want to accomplish your goals and live a fulfilling life." Here are some key takeaways from the book: The changing world order is driven by three major forces: the changing relative powers of countries, the changing relative productivity of countries, and the changing values of countries. The rise and fall of empires is a natural part of the changing world order. Each empire has its own unique characteristics, but they all follow a similar pattern of rise, peak, and decline. The post-World War II order was built on the idea of free trade and cooperation between nations. However, this order is now under threat due to rising nationalism and protectionism. China is currently on the rise and is likely to become the world's dominant economic power in the coming decades. However, although this rise is not guaranteed, and there are many challenges that China will need to overcome, the US needs to step up its game on several fronts to compete. The future of the world order is uncertain, but there are a few things we can say with some degree of certainty. For example, the rise of automation and artificial intelligence is a hot topic today likely to have a major impact on the global economy in the coming years. Overall, "The Changing World Order" is a well-written and informative book that is sure to appeal to a wide range of readers. Whether you're a history buff, an economics nerd, or just someone who wants to better understand the world we live in, this book is well worth your time. As Dalio himself says, "The more you know, the more you'll understand, and the more you'll be able to make informed decisions about your own life." Five stars from me, give it a read!
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Reviewed in the United States on May 9, 2023
J
Verified Purchase
Jayme
Alexandria, US
★★★★★ 5
10/10 Recommend
Format: Hardcover
I took Jeffrey Sachs's Globalization class on EDX Academy and somehow stumbled upon this book in between class and finding books around the subject. I watched his youtube video that generalizes the book and was blown away by how my current class I was taking aligned with it. This book is an easy read, and especially for those who aren't well-versed about world history and world economics. I will admit that I do love history, and am learning economics, so this book was a beautiful way merge all these timelines together. The book breaks down and summarizes key points in world history and economics to make points to get the message across each chapter. Font size is great! Might even be considered larger compared to other books. The only thing I wish this book provided was thicker paper in the physical book itself, especially for the hardcover version. If Ray Dahlio ever comes out with a special edition of this with a higher quality paper, I would gladly purchase it for my collection.
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Reviewed in the United States on March 2, 2025
K
Verified Purchase
Kathy
Los Angeles, US
★★★★★ 5
Excellent book – exciting and educational!
Format: Paperback
This book is a true gem! It took us on a journey back in time and revealed the real story of the Olympic Games in a simple, vivid, and perfectly understandable way for children. My young students loved it, and I found it extremely useful and well-written. Ideal for kids who love history, sports, or simply want to learn something different in a fun way. Highly recommended!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 9, 2025

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